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A Finger Labyrinth can be a a great tool for relaxation.

Finger Labyrinth

C$88.00Price
The same principle as a walking labyrinth in a more convenient and easily accessible size.
When faced with numerous responsibilities and tasks or the demands of an illness, a finger labyrinth can be an easy relaxation tool. The health benefits of relaxation included:
  • Slowing heart rate, therefore lowering blood pressure
  • Slowing your breathing rate
  • Improving digestion, therefore maintaining normal blood sugar levels
  • Reducing activity of stress hormones
  • Increasing blood flow to major muscles, therefore reducing muscle tension and chronic pain
  • Improving concentration and mood
  • Improving sleep quality, therefore lowering fatigue
  • Reducing anger and frustration
  • Boosting confidence to handle problems
Instructions are included.